Snack Grains and Artistic Activity:

Monday- Brown rice- Watercolor Painting

Tuesday- Oats- Coloring

Wednesday- Millet- Seasonal Craft

Thursday- Spelt- Baking and Cleaning Day

All food prepared is vegan and mostly organically grown. fresh fruit, vegetables, organic unsweetened almond milk, and purified water are served everyday.

The classroom is washed at the end of each day with natural sanitizing products.

Our Menu:





Morning snack

rice cakes

peanut butter

fresh fruit

apple oat cake

fresh fruit

banana millet muffins

apple sauce

fresh baked bread

apple sauce

honey butter


brown rice and red beans

veggie pasta

veggie coconut cream lentil


Potato corn chowder 

“Feelings are for the soul what food is for the body.” (Rudolf Steiner, How to Know Higher Worlds)

Our Daily Rhythm:

9:00 Arrival

9:00-10:00 Indoor play, artistic activity and preparing our meals for the day

10:00-10:20 Clean up/Circle

10:20 Morning Snack

10:40-12:15 Outside Play

12:30-1:00 Lunch

1:00 Dismissal