Snack Grains and Artistic Activity:

Monday- Brown rice- Watercolor Painting

Tuesday- Oats- Coloring

Wednesday- Millet- Seasonal Craft

Thursday- Spelt- Baking and Cleaning Day

All food prepared is vegetarian and mostly organically grown. fresh fruit, vegetables, organic milk (vegan milks also available), and purified water are served everyday.

 
The classroom is washed at the end of each day with natural sanitizing products.

Our Menu:

 Monday

 Tuesday

 Wed​nesday

Thursday

Morning snack

rice cakes

peanut butter

fruit

oat apple porridge

raisins

milk

banana millet muffins

apple sauce

fresh baked bread

apple sauce

honey butter

Lunch

brown rice and red beans

avocado

veggie pasta

cheese

veggie coconut cream lentil

kitchri

Potato corn chowder with cheese

“Feelings are for the soul what food is for the body.” (Rudolf Steiner, How to Know Higher Worlds)

Our Daily Rhythm:

9:00 Arrival

9:00-10:00 Indoor play, artistic activity and preparing our meals for the day

10:00-10:20 Clean up/Circle

10:20 Morning Snack

10:40-12:15 Outside Play

12:30-1:00 Lunch

1:00 Dismissal



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