Daily Color, Snack Grains and Artistic Activity:

Monday- Purple- Brown rice- Watercolor Painting

Tuesday- Red- Oats- Coloring

Wednesday- Yellow- Millet- Seasonal Craft

Thursday- Orange- Spelt- Baking

All food prepared is vegetarian and mostly organically grown. Fresh fruit, vegetables, organic milk (vegan milks also available), and purified water are served everyday.

 
The classroom is washed at the end of each day with natural sanitizing products.

Our Menu:

 Monday

 Tuesday

 Wed​nesday

Thursday

Arrival snack

fruit

yogurt

granola

tea

fruit

yogurt

granola

tea

fruit

yogurt

granola

tea

fruit

yogurt

granola

tea

Morning snack

rice cakes

almond butter

fruit

oat apple porridge

raisins

milk

banana muffins

apple sauce

spelt bread

apple sauce

honey butter

Lunch

Brown Rice and Black Beans

Veggie Pasta

cheese

Creamy millet, red lentil

dhal & veggies

chickpea minestrone

soup

Afternoon Snack

crackers

cheese

fruit

crackers

cheese

fruit

crackers

cheese

fruit

crackers

cheese

fruit

“Feelings are for the soul what food is for the body.” (Rudolf Steiner, How to Know Higher Worlds)

Our Daily Rhythm:

Arrival- Morning tea and snack

8:30-9:45 Indoor play, daily craft, and preparing our meals for the day

9:45-10:00 Clean up/Circle

10:00-10:30 Morning Snack

10:30-12:00 Outside Play

12:00-12:30 Lunch

12:30 Half Day Dismissal

1:00-3:00 Rest Time

3:00-3:15 Afternoon Snack

3:15-5:00 Free Play, in or outdoors

5:00 Dismissal